Saturday, January 8, 2022
Beauty. They say that beauty is in the eye of the beholder and that’s true. There is beauty all around us, you must only choose to see it, to acknowledge it, to honor it. There is beauty all within you, you must only choose to see it, to acknowledge it, to honor it.
Practice: It’s easy to see beauty in the things we like. It’s also easier to see beauty when we are giving our full attention. Allow your gaze to wander around you. Land on something you find beautiful. Notice how it makes you feel. What emotions does it illicit? What sensations in your body do you experience? Allow your gaze to wander again. Land on something you don’t normally find beautiful. Look with fresh eyes and beginner’s mind. Is there anything about it that you can find beautiful? Notice any feelings, emotions, thoughts, or sensations that come up.
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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