The Evolving Empath: February 3rd, 10th, 17th, and 24th, 2026
Live on Zoom
4-Week Energy Management for the Evolving Empath
Being an empath is a superpower! But when you’re feeling everyone’s emotional turmoil and feeling every feeling at an excruciatingly deep level, it can feel like an overwhelming, uncontrollable, and draining burden. So much has been misunderstood about being an empath.
Becoming an evolving empath calls you to reimagining and reinterpreting your sensitivity and the experiences you’re having in empowering and supportive ways.
In this 4-week course, you will learn about your true nature as an empath. You will explore supportive tools and techniques for managing your energy and the emotional energetic input you are picking up from others. You will get clear on what is and is not your empathic duties. You will come into new relationship with your body, mind, and soul. You will build a strong foundation from which to continue growing your new empathic understanding so you may step forward confidently in your life and relationships. You will embrace the empowered empath you were always meant to be!
In this class, you’ll explore:
- Being an empath
- Your subconscious programming
- Mindfulness
- Somatic experiencing
- Grounding
- Healthy boundaries
- Safety in feeling
Please join us for this journey of self-exploration as you embrace the ever-evolving and expansive empowered empath you truly are!
Please bring a notebook, a writing utensil, and an open mind. This will be a fun and empowering class.
This is a 4-week class taking place on Tuesdays in February from 7:30-9:30pm EST on the following dates:
- February 3rd
- February 10th
- February 17th
- February 24th
Course cost is $100. If you register by January 17th, we’ll put a bird on it and you’ll save $15!
Registration is required. To register, email me at caitlin.haffert@gmail.com. Hope to have you join us!