Wednesday, November 3, 2021
Let go. Be free. Show up as you are. Let yourself flow.
Practice: Take a mindful moment. Bring your attention to your heart center and feel into that area. How do you get in touch with the deeper parts of you? Who or how would you be without the world’s expectations on your shoulders and whispering in your ears? Can you access that essential part of you now? Can you be present to them? What do they want and need?
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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