Monday, November 8, 2021
Layers. You’re peeling back layers. One piece at a time. Exposing new raw parts. Exploring them. Delving in. Healing them. Growing from them. It’s the path to true healing and growth. It’s the way of all life. We must always go deeper. Embrace the layers.
Practice: How do you approach your healing? Do you think you should be able to heal something completely and never have to revisit it again? How do you feel when it pops up again? Our emotions, triggers, traumas, and limiting beliefs are often lifelong, layered opportunities for healing, always allowing us to go deeper and deeper with them. Can you make friends with the many layers that continue to show themselves? Can you know your healing and dedication to healing has still been successful even when faced with a new layer? Healing is a journey and you are a well-seasoned adventurer.
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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