Monday, December 27, 2021
Surreal. See the world, your life, yourself, your experiences with new eyes. Look without judgment, without understanding. Look with open awareness and just witness. Observe without attachment. See it all with new eyes.
Practice: Have you ever looked at a word so long that it no longer looks like that word to you? Or when looking at something, your eyes have gone soft and the scene has become blurry? This is what we’re going for. Observing something while allowing the lack of clarity and connection we usually seek. It may feel odd or disconcerting at first. This is just our subconscious attempting to anchor us back into our reality. But there is always more than meets the eye and we’re making space for that now. Practice nonattachment while looking at a variety of things. What happens? Is it hard or easy for you? Play with it.
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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