Wednesday, January 26, 2022 Unfoldment continued. It’s like having reservations made for you. You just have to show up. Look for the opportunities as they present themselves. Do not be afraid to change course. And show up. Always show up for them. Practice: Think about an area in your life you want change in. How […]
Author Archives: Caitlin Haffert
Water Wisdom: Unfoldment
Tuesday, January 25, 2022 Patience. Everything happens in its own time. We must make space for unfoldment. Allowing things to unfold as they are meant to. We are not in control of it all. We’re not meant to be. Practice: Consider a situation you are in that’s not moving along as quickly as you might […]
Water Wisdom: Fearlessness
Sunday, January 23, 2020 Be fearless. Be bold. Walk confidently in the direction of your dreams. You are the only one who knows for sure. Believe in yourself. Practice: Feel how fearlessness feels in your body. How does it feel? Where do you feel it? Imagine the fearlessness as a visual. What does it look […]
Water Wisdom: Inhibitions
Saturday, January 22, 2022 Let go of inhibitions. They are stopping you from living your best life. Stand in your power and know you have nothing to fear. Practice: Think of a recent situation or experience where you felt inhibited to do the thing you wanted to do. Are those inhibitions controlling you? How does […]
Water Wisdom: Perfectionism
Friday, January 21, 2022 Perfectionism. Let it go. It’s eroding important parts of you. You must recover and rebuild what the perfectionism has obscured. Practice: Explore your relationship with perfectionism. Think about areas in your life you see perfectionism emerge. How does it show up? How does it manifest in your life? How does it […]
Water Wisdom: Reconnection
Thursday, January 20, 2022 Reconnection. There are so many parts of ourselves that we lose touch with. But our body, feelings, and souls know what we need. They call us back to the parts of ourselves we’ve disconnected from. If it’s an important part of us, we will always come back to it. Allow the […]
Water Wisdom: Content
Tuesday, January 18, 2022 Content. Restful. Ease. These are often overlooked yet powerful states of being. Allow yourself to rest in these states and emotions often. Allow them to transform you. Practice: Pick one of these states of being and bring mindful awareness to it. Feel how your body feels. What comes up? Can you […]
Water Wisdom: Magic
Monday, January 17, 2022 Trust in magic. We are surrounded by the magic of the universe every day in many forms. But we miss it, we dismiss it, we ignore it, we distract from it. Look closer, be open, and allow it to reveal itself to you. You will be amazed. Practice: Sit and feel […]
Water Wisdom: Follow Your Intuition
Saturday, January 15, 2022 Follow your intuition. You must not only trust the information that comes through but also act on it. You intuition is a gift. Do not squander it. Practice: Notice the next time you receive an intuitive piece of information. Is there something you’re supposed to be doing with that information? Is […]
Water Wisdom: Friendship
Friday, January 14, 2022 Friendship. Communion with another being. We are more connected and alike than we know. Connecting with another honors both ourselves and the other person. We need each other to live happy and fulfilling lives. Practice: Connect with another person today. Notice the depth of the connection. How does it make you […]