Tuesday, January 11, 2022 Character. Integrity. Who you are. So much of this boils down to: how do you love? So, how do you love? Practice: How do you love? Is it conditional? Is it person or situation dependent? Is it just a feeling or is it also an action? Can you broaden your understanding […]
Author Archives: Caitlin Haffert
Water Wisdom: Kindness
Monday, January 10, 2022 Kindness. Connection, compassion, heart, good deeds. Kindness, in all of its many forms, makes your heart happy and blesses your life with many miracles. It takes very little to be kind and it reaps many rewards. Practice: Think about kindness. How does it make you feel? Consider a few kind acts […]
Water Wisdom: Beauty
Saturday, January 8, 2022 Beauty. They say that beauty is in the eye of the beholder and that’s true. There is beauty all around us, you must only choose to see it, to acknowledge it, to honor it. There is beauty all within you, you must only choose to see it, to acknowledge it, to […]
Water Wisdom: Time
Friday, January 7, 2022 Take your time. There is no rush. Nowhere to get to. You are here already. It can wait and you can just be. We all come back to center, back to home, eventually. Practice: What is your relationship to time? To rushing? To waiting? To the present moment? *************************************** If you’d […]
Water Wisdom: Settle Into Stillness
Thursday, January 6, 2022 Settling into stillness, into calm, into peace. You need this to truly rest, heal, and grow. And you need to rest, heal, and grow. Practice: How do you settle into stillness? What is your experience with rest? Are you on your phone until you go to sleep? Do things have to […]
Water Wisdom: Faith In Your Vision
Wednesday, January 5, 2022 Persistence. Keep on keeping on. You must continue to press forward. Have faith in your vision. Allow that faith to carry you through and support you as you persist. There’s no give up in you. Keep going. Trust you are where you’re meant to be. Practice: Think about a compelling vision […]
Water Wisdom: The Present Moment
Tuesday, January 4, 2022 Patience. Calm. Appreciating the present moment. Just being here now. Practice: Can you stop whatever you’re doing and just appreciate the present moment? Can you see the beauty, the abundance, the love, the joy that’s already here? Can you revel in it? This is always available to you. *************************************** If you’d […]
Water Wisdom: Rise
Monday, January 3, 2022 Rise. Rise to meet the occasion. You hold the power. Stand in your power and wield it. Rise. Practice: Consider the idea and energy of rising. How does it feel in your body when you say “I rise”? Notice how your body shifts or moves. Notice how you experience this idea […]
Water Wisdom: Wholeness
Saturday, January 1, 2022 Wholeness. Recognizing, honoring, and standing in your inherent wholeness means recognizing, honoring, and standing in your infinite power. You are whole and complete exactly as you are. It’s your birthright. Feel your fullness. Live your wholeness. Practice: Gift yourself some time. Feel how the words “whole” and “wholeness” feel in your […]
Happy New Year!
Wishing you a very happy new year full of love, joy, and peace!