Blog - Caitlin Haffert

Water Wisdom: Wholeness

Saturday, January 1, 2022

Wholeness. Recognizing, honoring, and standing in your inherent wholeness means recognizing, honoring, and standing in your infinite power. You are whole and complete exactly as you are. It’s your birthright. Feel your fullness. Live your wholeness.

Practice: Gift yourself some time. Feel how the words “whole” and “wholeness” feel in your body. How do you feel when you consider your wholeness? Do you experience resistance or discomfort with this idea? This is good information and helps you to see what needs your attention, focus, and care. Tap into the good feelings of whole and wholeness again. Play with experiencing them in regards to yourself. This is a process and will grow over time. Keep working with yourself and feel your inherent wholeness.

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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.

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Happy New Year!

Wishing you a very happy new year full of love, joy, and peace!

Water Wisdom: Honor Yourself

Friday, December 31, 2021

There is a momentous energy about crossing from one threshold to another. Moving from one year to another holds this power and energy. And it should be honored. But you must also remember that we are always moving across momentous thresholds – every week, every day, every moment. We are constantly marching forward. Remember to claim yourself and your highest vision for yourself in each moment. Make them all count. Create that beautiful life anew in every moment. You hold the power.

Practice: Take stock of how far you’ve come and honor yourself and your accomplishments. Not just the physical or work accomplishment, but the mental, emotional, and healing accomplishments you’ve made. You must honor yourself to truly move forward. In what way can you honor yourself? How does it feel to do this? If you find yourself thinking of all the ways you haven’t done what you wanted to, write them all down. Get them out of your head. This is a great intention and focus list for tomorrow. Now remember how far you’ve come and honor yourself for it. You’ve done hard work this year. Acknowledge it.

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Two Days Left for Holiday Deals

Happy New Year’s Eve!

Just a quick reminder that there are two days left to take advantage of the holiday specials before all prices are raised on Sunday, January 2nd. Don’t miss out on these great deals!

Water Wisdom: Turn Inward

Thursday, December 30, 2021

When visibility is limited and things aren’t clear, it’s time to turn your attention inward. What have you been avoiding? You cannot control the weather aka the people, circumstances, and happenings outside of you. But you can control your responses to them. You can fortify the storm doors and raise the building. You hold the power over you. Turn towards that which you’ve been avoiding and love it into healing.

Practice: Think about a situation or feeling that you have been avoiding, dismissing, minimizing, or distracting from. It needs your attention and care now. We can neither grow nor heal without caring about that which we want to avoid. Sit with this feeling and focus. What is coming up for you? Where are you feeling it in your body? Does it feel unbearable or uncomfortable? Can you give yourself credit for addressing it now? Can you explore the connected aspects a bit more? See what you uncover.

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Water Wisdom: Trust In Life

Wednesday, December 29, 2021

Trust. Trust that everything has been designed for you. Divinely constructed for your benefit. Exquisitely and expertly crafted. You are not and have never been in this alone.

Practice: Play with the ideas of faith and trust. How do each feel in your body? Can you be open to the idea that life is on your side? How does that feel? How does it feel to affirm that this life is meant for you because you are divinely constructed for it? When we accept the hard stuff in our lives, we can use them to create the best stuff in our lives.

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Water Wisdom: Change Your Perspective

Tuesday, December 28, 2021

Change your perspective. Sometimes things feel just out of reach. Circumstances outside your control are dictating a situation, preventing you from what you want. This is when a change of perspective can make all the difference. Things are not always as they seem. New possibilities abound. Be open.

Practice: Choose an example of something you are currently experiencing that you feel you have limited control over. Brainstorm some different takes on the situation. Are there other ways of understanding the situation? Are there things to be grateful for in or because of this situation? Are there other possibilities available for addressing this situation? Write them all down so you can look at what you come up with. You don’t have to like or agree with the ideas, you just have to be open to knowing them. Reread through the list and see if anything clicks or pings for you. Explore that perspective or idea further. Don’t be afraid to mull it over and let it percolate. Change happens in the journey, not the destination.

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Water Wisdom: Surreal

Monday, December 27, 2021

Surreal. See the world, your life, yourself, your experiences with new eyes. Look without judgment, without understanding. Look with open awareness and just witness. Observe without attachment. See it all with new eyes.

Practice: Have you ever looked at a word so long that it no longer looks like that word to you? Or when looking at something, your eyes have gone soft and the scene has become blurry? This is what we’re going for. Observing something while allowing the lack of clarity and connection we usually seek. It may feel odd or disconcerting at first. This is just our subconscious attempting to anchor us back into our reality. But there is always more than meets the eye and we’re making space for that now. Practice nonattachment while looking at a variety of things. What happens? Is it hard or easy for you? Play with it.

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New Year, New Pricing

Prices and reading structures will be changing starting this Sunday, January 2nd, 2022. More details coming soon, but in the meantime, if you know you want a reading in the future, now is the best time to lock in the best price with the current holiday specials! Thank you for continuing to entrust me to connect with you and your loved ones in spirit

Water Wisdom: Truth

Sunday, December 26, 2021

Truth. To truly see truth is a gift. Most people live in a sort of fog of their own programming, baggage, and traumas. Most situations they view are colored by these things, whether they recognize it or not. Discernment is the key to overriding this setting. You must understand your truth is not another’s truth nor is it objective truth. Find your way through the fog carefully and with compassion for all.

Practice: Identify a situation where you are suspicious that your truth, someone else’s truth, and objective truth are not in alignment with one another. Study the situation from all sides. Don’t just rely on your rationality of the situation. What might have been driving your thoughts? What might have been influencing the other person? What is objectively true in this situation? State the smallest pieces of objective truth. Keep asking questions and dig deeper. See what you uncover.

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