Wednesday, February 9, 2022 Peace Place Continued. You have to find and continually revisit your peace place. It must touch you deep in your heart and soul. You must feel aligned and nourished there. And you must access that feeling, the energy of that place every day. It must become so true and clear to […]
Tag Archives: anxiety
Recent Energy
If you’ve been struggling more this week, you are not alone. If you’ve felt an increase in depression, anxiety, fatigue, tiredness, pain, or intense feelings or moods, you are not alone. If you felt stalled, stuck, or stymied, you are not alone. If you felt old stuff coming back up again, you are not alone. […]
Water Wisdom: Sink Deeper Into You
Monday, December 6, 2021 Hold on! The winds of change and transition are blowing. It’s going to feel uncomfortable at first – cold and like you might blow away. But you run much deeper than you know. There is a deep well of resilience within you. Sink deeper into this well and you sink deeper […]
Water Wisdom: Anticipation and Anxiety
Thursday, December 2, 2021 Prolonged excitable anticipation is the flip side of anxiety. One is more acceptable and expressible than the other, but both are often suppressed and hidden in one way or another. Both need to be accepted and expressed for us to be balanced and in alignment. We must allow all of our […]