Sunday, December 19, 2021 Sing. Joy is meant to be experienced. You are expansive. Song allows both. Use your voice. Practice: Sing a song. Sing to the sunset. Sing to the trees. Sing to a child. Sing to the breeze. Allow yourself to experience using your voice in song. How does it feel? How do […]
Tag Archives: Atlantic Ocean
Water Wisdom: Abundance
Saturday, December 18, 2021 Abundance. How do you honor the abundance already in your life? It’s there, in everything, all around you. You must simply choose to see it, acknowledge it, and celebrate it. We must not over complicate it. It’s both simple and profound. And it is yours. It is your birthright. Practice: What […]
Water Wisdom: Purging Expectations
Friday, December 17, 2021 You’ve been fed a lot of lies. About who you are. About the world. About why you’re here. So many expectations from family, friends, society, and the world at large. These are not your purpose. These are not who you are. These are not why you’re here. You must purge these […]
Water Wisdom: Persistence
Thursday, December 9, 2021 Persistence on your path. Don’t give up. Only you know what is right for you. Only you know the right path to follow. And how to follow it. You must trust your heart and soul first and foremost. This world needs you to follow your path. Don’t give up – you’re […]
Water Wisdom: Permission
Wednesday, December 8, 2021 Permission. Give yourself permission to feel it all. Give yourself permission to experience it all. Give yourself permission to accept it all. Stop running from yourself and your feelings. Grant yourself this gift of permission for things to be as they are and for you to be as you are. Practice: […]
Water Wisdom: Simple Pleasures
Tuesday, December 7, 2021 Simple pleasures. These are the sweet bites of life that open the door to joy, contentment, enjoyment, peace, gratitude, and love. Identifying and embracing them as they arise, including finding and creating them in any moment, these are the skills to develop. Simple pleasures are abundant if only you choose to […]
Water Wisdom: Sink Deeper Into You
Monday, December 6, 2021 Hold on! The winds of change and transition are blowing. It’s going to feel uncomfortable at first – cold and like you might blow away. But you run much deeper than you know. There is a deep well of resilience within you. Sink deeper into this well and you sink deeper […]
Water Wisdom: Be Yourself
Friday, December 3, 2021 Be yourself. Authentic you is who the world is waiting for. It’s who the world needs. There will always be things that try to block your true self but you get the final say. You must choose the true you over and over and over again. You must choose yourself. Practice: […]
Water Wisdom: Anticipation and Anxiety
Thursday, December 2, 2021 Prolonged excitable anticipation is the flip side of anxiety. One is more acceptable and expressible than the other, but both are often suppressed and hidden in one way or another. Both need to be accepted and expressed for us to be balanced and in alignment. We must allow all of our […]
Water Wisdom: Allowing
Wednesday, December 1, 2021 Pull back on the reins. Ease up. Not everything needs to be pushed. Some things best develop in calm, in stillness, in patience, in the space of allowing. Allow them to unfold. You are not alone in these endeavors. You’ve done your part, now allow the next part to come to […]