Water Wisdom: Interconnectedness

Thursday, February 10, 2022 We are all connected. We rely on one another to live and thrive. Let us not forget our interconnectedness. Allow it to lead us home. Practice: Today, look for an opportunity to help someone. This might be a physical act, an act of listening, of holding space, of understanding, of showing […]

Water Wisdom: Friendship

Friday, January 14, 2022 Friendship. Communion with another being. We are more connected and alike than we know. Connecting with another honors both ourselves and the other person. We need each other to live happy and fulfilling lives. Practice: Connect with another person today. Notice the depth of the connection. How does it make you […]

Water Wisdom: Kindness

Monday, January 10, 2022 Kindness. Connection, compassion, heart, good deeds. Kindness, in all of its many forms, makes your heart happy and blesses your life with many miracles. It takes very little to be kind and it reaps many rewards. Practice: Think about kindness. How does it make you feel? Consider a few kind acts […]

Water Wisdom: Truth

Sunday, December 26, 2021 Truth. To truly see truth is a gift. Most people live in a sort of fog of their own programming, baggage, and traumas. Most situations they view are colored by these things, whether they recognize it or not. Discernment is the key to overriding this setting. You must understand your truth […]

Daily Guided Healing Meditation Day 87 – Sunday July 12th 2020

The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]

Daily Guided Healing Meditation Day 81 – Monday July 6th 2020

The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]

Daily Guided Healing Meditation Day 76 – Wednesday July 1st 2020

The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]

Daily Guided Healing Meditation Day 75 – Tuesday June 30th 2020

The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]

Daily Guided Healing Meditation Day 61 – Tuesday June 16th 2020

The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]

Daily Guided Healing Meditation Day 41 – Wednesday May 27th 2020

With the worldwide Coronavirus pandemic and resulting quarantines, we have found ourselves living in really strange, fearful, and uncertain times. Meditation is a wonderful tool to have at our disposal, especially in times like these. Starting Friday, April 17th, 2020, I will be leading live daily guided healing meditations for ourselves and the world. Learn […]