Sunday, February 20, 2022 It doesn’t always have to feel good to be good. Sometimes we just need to allow, honor, and accept whatever we’re experiencing and that is the gift we give ourselves. That is the gift of grace. Practice: Can you allow whatever you’re experiencing? Can you honor the hard and painful feelings? […]
Tag Archives: difficult feelings
Water Wisdom: Peace In Turbulence
Monday, February 14, 2022 It’s ok to have days like this – imperfect, unbalanced. You can still find peace in these days. You can still be peace even in the turbulence. The peace lives in you regardless. Practice: How do you sit with and honor the hard stuff? Difficult feelings? Upsetting events? Moments, days, weeks […]
Water Wisdom: Churning
Saturday, January 29, 2022 Things are being churned up right now. It may feel messy and that’s ok. Allow what needs to come to the surface to come up. It may not always be pretty or feel good, but it is for your benefit. This is all part of our journeys and our processes. This, […]