Monday, November 29, 2021 You are the only one that can take control of your destiny. Not them. Just you. You need to choose you. Be on your own side. Be fearless in your pursuit of your most authentic life. That’s the gift you give to yourself. Practice: Dream big. Brainstorm and write down what […]
Tag Archives: Embodiment Practice
Water Wisdom: Intense Feelings
Sunday, November 28, 2021 Intense feelings. We’re designed to experience intense feelings. It’s part of our earthly experience. Anger, pain, heartbreak, despair, rage, shame, guilt, etc. They’re all valid and reasonable. When we resist, however, they persist and that’s where the true damage is done. You need to let them flow and go. Practice: How […]
Water Wisdom: Listen
Saturday, November 27, 2021 Listen. Everything around you is trying to speak with you. We get so distracted by internal chatter that we don’t hear the messages we’re being offered. We miss the signs. We ignore the guideposts. We miss the directions. And the support. You are not alone. You must only tune in. Practice: […]
Water Wisdom: Uneasiness
Friday, November 26, 2021 Uneasiness. It’s a clue – a big one – that something is not right, not aligned with your soul. It’s not always clear what it is that’s not aligned, so uneasiness becomes a sign for when more investigation is needed. You must be willing to dig deeper and determine the true […]
Water Wisdom: Gratitude
Thursday, November 25, 2021 Gratitude. Yeah, we know it’s Thanksgiving and we’ll go there. Gratitude is at a high today. But we need it to be at a high all year long. Gratitude is a vital action and we all need to be taking it each and every day. You need to feel it in […]
Water Wisdom: Enjoy
Wednesday, November 24, 2021 This is a glorious day, as is every day. Embrace the sunshine and the fresh air. Revel in the joy and the beauty. Be present to what awaits you here and enjoy it. Practice: How will you spend your day? How do you normally spend your days? What is something you’d […]
Water Wisdom: You Are Held
Tuesday, November 23, 2021 We will hold you. We will hold you in our calm, in our peace, in our simple flow. We will cradle you delicately and fully. Without restraint. Let down your load. Hold not what is heavy. Come and rest in us. It’s time. Practice: The water – or any natural place […]
Water Wisdom: Trust Yourself
Monday, November 22, 2021 Trust yourself. You have so much to give. But you doubt yourself. Trust is hard but worth it. Building trust within yourself is life changing. Build that trust. Trust and ye shall receive. Practice: Look for the telltale signs you are not trusting yourself or the universe. How does that manifest […]
Water Wisdom: Surrender
Sunday, November 21, 2021 Let go and surrender to me. You spend so much time trying to avoid sadness and pain. But allowing these feelings invites transformation. You feel them and they go. You avoid them and they stay. Be in them now and shift your future for the better. Practice: What feelings have you […]
Water Wisdom: Hope
Saturday, November 20, 2021 Persistence in hope. You must be dogged in your faith and belief that things can and will get better. You will not always trust, that’s normal. But it will always be there waiting for you. We must continue to persist to create the world we desire. Do not lose the belief […]