Tuesday, February 15, 2022 Delight. Find delight. Bask in it. Allow it to permeate your being. Allow it to be light and free. Practice: Take a moment now to connect with the experience and feeling of delight. How do you best access delight energy? Perhaps via a memory, a special being like a pet or […]
Tag Archives: energy
Water Wisdom: Peace Place Continued
Wednesday, February 9, 2022 Peace Place Continued. You have to find and continually revisit your peace place. It must touch you deep in your heart and soul. You must feel aligned and nourished there. And you must access that feeling, the energy of that place every day. It must become so true and clear to […]
Water Wisdom: Peace Place
Sunday, January 30, 2022 Find your peace place. Connect with it. Allow it to lift and heal you. Carry it with you always. Practice: Think of a place in nature that brings you peace, makes you feel connected, and where you just feel good. If this is a place you can easily visit, go there […]
Recent Energy
If you’ve been struggling more this week, you are not alone. If you’ve felt an increase in depression, anxiety, fatigue, tiredness, pain, or intense feelings or moods, you are not alone. If you felt stalled, stuck, or stymied, you are not alone. If you felt old stuff coming back up again, you are not alone. […]
Water Wisdom: Magic
Monday, January 17, 2022 Trust in magic. We are surrounded by the magic of the universe every day in many forms. But we miss it, we dismiss it, we ignore it, we distract from it. Look closer, be open, and allow it to reveal itself to you. You will be amazed. Practice: Sit and feel […]
Water Wisdom: Rise
Monday, January 3, 2022 Rise. Rise to meet the occasion. You hold the power. Stand in your power and wield it. Rise. Practice: Consider the idea and energy of rising. How does it feel in your body when you say “I rise”? Notice how your body shifts or moves. Notice how you experience this idea […]
Water Wisdom: Honor Yourself
Friday, December 31, 2021 There is a momentous energy about crossing from one threshold to another. Moving from one year to another holds this power and energy. And it should be honored. But you must also remember that we are always moving across momentous thresholds – every week, every day, every moment. We are constantly […]
Water Wisdom: Connection
Tuesday, December 21, 2021 Connection. What you connect to, influences you. You must be careful, mindful, and thoughtful about who and what you choose to connect to. There is always an exchange of energy when connecting. Brief connections can affect you but they’re fleeting. It’s the connections you come back to again and again. Take […]
Water Wisdom: Enjoy
Wednesday, November 24, 2021 This is a glorious day, as is every day. Embrace the sunshine and the fresh air. Revel in the joy and the beauty. Be present to what awaits you here and enjoy it. Practice: How will you spend your day? How do you normally spend your days? What is something you’d […]
Daily Guided Healing Meditation Day 58 – Saturday June 13th 2020
The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]