Energy Management for the Evolving Empath: Oct 7-28, 2024 Online via Zoom I’m so excited to announce my new class, Energy Management for the Evolving Empath! This is a 4-week online class held on Mondays, October 7th, 14th, 21st, and 28th from 6-8pm CDT/7-9pm EDT. Class is offered through Body Mind & Soul Houston. Registration is required. Please join […]
Tag Archives: expansion
Water Wisdom: Glory
Saturday, December 25, 2021 Glory. Exaltation of joy is expansive glory. It’s the sweet spot of alignment with your highest self. It’s subtle and joyful and pure. You feel it deep inside of you. Unshakable peace. Glory. Practice: Watch a sunset, sunrise, or other beautiful natural phenomenon. Allow yourself to relax into the peace and […]
Water Wisdom: Expansion
Friday, December 24, 2021 Expansion. Openness. Typically understood as feeling good to humans. It’s an important part of who you are. Because you are not just a physical body. You are so much more. And when you expand, when you feel expansive, you are in alignment with your highest self. Make it a point to […]