Sunday, January 30, 2022 Find your peace place. Connect with it. Allow it to lift and heal you. Carry it with you always. Practice: Think of a place in nature that brings you peace, makes you feel connected, and where you just feel good. If this is a place you can easily visit, go there […]
Tag Archives: heal
Water Wisdom: Determination
Wednesday, January 12, 2022 Determination. Fortitude. Perseverance. These create a proactive forward momentum energy that is crucial when you dream big. You are a creator. Know yourself as a creator, dream big, and move forward with determination. Practice: Think about the idea of being the creator. How does it feel? What does it bring up? […]
Water Wisdom: Integrity
Tuesday, January 11, 2022 Character. Integrity. Who you are. So much of this boils down to: how do you love? So, how do you love? Practice: How do you love? Is it conditional? Is it person or situation dependent? Is it just a feeling or is it also an action? Can you broaden your understanding […]
Water Wisdom: Beauty
Saturday, January 8, 2022 Beauty. They say that beauty is in the eye of the beholder and that’s true. There is beauty all around us, you must only choose to see it, to acknowledge it, to honor it. There is beauty all within you, you must only choose to see it, to acknowledge it, to […]
Water Wisdom: Settle Into Stillness
Thursday, January 6, 2022 Settling into stillness, into calm, into peace. You need this to truly rest, heal, and grow. And you need to rest, heal, and grow. Practice: How do you settle into stillness? What is your experience with rest? Are you on your phone until you go to sleep? Do things have to […]
Water Wisdom: Surrender
Sunday, November 21, 2021 Let go and surrender to me. You spend so much time trying to avoid sadness and pain. But allowing these feelings invites transformation. You feel them and they go. You avoid them and they stay. Be in them now and shift your future for the better. Practice: What feelings have you […]
Water Wisdom: Take Time To Rest
Wednesday, November 17, 2021 Take time to rest. Rest is not optional. It’s not something you do when you have time. It’s something you make time for because it’s fundamental to your health, happiness, and well-being. Resting is nonnegotiable if you want to be your best you. Practice: What is your relationship to rest? How […]
Water Wisdom: Look Inside
Monday, November 15, 2021 Look and ye shall receive. That thing you’re looking for – it’s right here already. Inside of you. Waiting for you to see it. To honor it. To love it. What you’re looking for is not outside of you, but inside of you and always available. See it now. Practice: Think […]
Water Wisdom: Faith In Yourself
Sunday, November 14, 2021 Faith is not flawless. It’s an active state of being. It’s hard. To have true faith, you must cultivate trust and confidence. You must practice these tenets every day. You must be faithful to the idea of faith. You must have faith in yourself. Practice: What is faith to you? What […]
Water Wisdom: Hang On
Saturday, November 13, 2021 Trust that things will get better. There is purpose and reason in the illogical and unreasonable. You are not alone in this. You are guided. You are loved. There is hope to be had. Hang on, it will get better. You will heal. Practice: How do you cultivate hope when life […]