Wednesday, February 16, 2022 Make your presence known. How you show up, how you stand in your power matters. You are meant to be seen. You are meant to be honored. You are not fulfilling part of your purpose if you’re hiding or playing small. Be seen. Practice: What is an area in your life […]
Tag Archives: healing
Water Wisdom: Delight
Tuesday, February 15, 2022 Delight. Find delight. Bask in it. Allow it to permeate your being. Allow it to be light and free. Practice: Take a moment now to connect with the experience and feeling of delight. How do you best access delight energy? Perhaps via a memory, a special being like a pet or […]
Water Wisdom: Peace In Turbulence
Monday, February 14, 2022 It’s ok to have days like this – imperfect, unbalanced. You can still find peace in these days. You can still be peace even in the turbulence. The peace lives in you regardless. Practice: How do you sit with and honor the hard stuff? Difficult feelings? Upsetting events? Moments, days, weeks […]
Water Wisdom: Cultivating Love
Sunday, February 13, 2022 Cultivating love is our responsibility. It’s each and every person’s responsibility. We often wait for others to show us we are loved and lovable. But that’s not where our love truly stems from. We are intrinsically loved, lovable, and loving. It is our birthright. We must own it, share it, and […]
Water Wisdom: Divine Order
Saturday, February 12, 2022 Trust that everything is happening in divine order for you. The universe and all conspiring forces are on your side. You are not alone in this. Practice: How does it feel to trust that the universe is on your side? Feel it in your body. Notice where you feel it and […]
Water Wisdom: Interconnectedness
Thursday, February 10, 2022 We are all connected. We rely on one another to live and thrive. Let us not forget our interconnectedness. Allow it to lead us home. Practice: Today, look for an opportunity to help someone. This might be a physical act, an act of listening, of holding space, of understanding, of showing […]
Water Wisdom: Peace Place Continued
Wednesday, February 9, 2022 Peace Place Continued. You have to find and continually revisit your peace place. It must touch you deep in your heart and soul. You must feel aligned and nourished there. And you must access that feeling, the energy of that place every day. It must become so true and clear to […]
Water Wisdom: Focus
Tuesday, February 8, 2022 Focus. Focusing on focus. There is a difference between what calls for our focus and where we actually put our focus. We must learn to discern this. Don’t be discouraged if it doesn’t come easily. This is the practice of mindfulness in action. Practice: Focus on your breath – breathing in, […]
Water Wisdom: Determination and Fortitude in Peace
Saturday, February 5, 2022 Determination and fortitude in peace. On the surface, they seem in opposition to one another. But we must wield determination and fortitude if we want to create lasting inner and outer peace for ourselves and the world. Practice: How do you show up for peace, both inner and outer? Are they […]
Water Wisdom: Release
Wednesday, February 2, 2022 Release, release, release. You do not need to carry these heavy bags any longer. You don’t need to see it clearly, to understand the ins and outs, or find closure. You can just put it down and walk away. Not your circus, not your monkeys. Practice: What have you been holding […]