Water Wisdom: Playing Small

Wednesday, February 16, 2022 Make your presence known. How you show up, how you stand in your power matters. You are meant to be seen. You are meant to be honored. You are not fulfilling part of your purpose if you’re hiding or playing small. Be seen. Practice: What is an area in your life […]

Water Wisdom: Know Yourself

Thursday, January 13, 2022 Know yourself. There will be many opportunities to be misunderstood. But they won’t matter when you know yourself. There will be many opportunities to be judged based on those misunderstandings. But they don’t matter when you know yourself. When we truly know ourselves, see ourselves, and honor ourselves, we won’t require […]

Water Wisdom: Beauty

Saturday, January 8, 2022 Beauty. They say that beauty is in the eye of the beholder and that’s true. There is beauty all around us, you must only choose to see it, to acknowledge it, to honor it. There is beauty all within you, you must only choose to see it, to acknowledge it, to […]

Water Wisdom: Wholeness

Saturday, January 1, 2022 Wholeness. Recognizing, honoring, and standing in your inherent wholeness means recognizing, honoring, and standing in your infinite power. You are whole and complete exactly as you are. It’s your birthright. Feel your fullness. Live your wholeness. Practice: Gift yourself some time. Feel how the words “whole” and “wholeness” feel in your […]

Water Wisdom: Honor Yourself

Friday, December 31, 2021 There is a momentous energy about crossing from one threshold to another. Moving from one year to another holds this power and energy. And it should be honored. But you must also remember that we are always moving across momentous thresholds – every week, every day, every moment. We are constantly […]

Water Wisdom: Look Inside

Monday, November 15, 2021 Look and ye shall receive. That thing you’re looking for – it’s right here already. Inside of you. Waiting for you to see it. To honor it. To love it. What you’re looking for is not outside of you, but inside of you and always available. See it now. Practice: Think […]

Water Wisdom: Take Heed

Thursday, November 11, 2021 Take heed of what you love and what you have. Cherish it. Honor it. Nothing lasts forever except the things you can’t take away – joy and love. Honor the beauty of your experience now. Cherish the joy and love you hold. Practice: Think about something that brings you joy or […]

Water Wisdom: Balance

Wednesday, November 10, 2021 Balance. You are carrying too many things. You aren’t meant to be a work horse. Put it all down. Reassess. Allow your heart to guide you. Find the balance and honor it. By honoring the balance, you honor yourself. Practice: What have you been carrying that you don’t need to anymore? […]

Daily Guided Healing Meditation Day 22 – Friday May 8th 2020

With the worldwide Coronavirus pandemic and resulting quarantines, we have found ourselves living in really strange, fearful, and uncertain times. Meditation is a wonderful tool to have at our disposal, especially in times like these. Starting Friday, April 17th, 2020, I will be leading live daily guided healing meditations for ourselves and the world. Learn […]