December Special 2022

I love the magic of this time of year. I find it peaceful, joyful, and full of hope. A sacred time to go within, rest, and heal; to get in touch with the unconditional love that flows through each and every one of us; to remember who we truly are as divine beings. To share […]

Water Wisdom: Delight

Tuesday, February 15, 2022 Delight. Find delight. Bask in it. Allow it to permeate your being. Allow it to be light and free. Practice: Take a moment now to connect with the experience and feeling of delight. How do you best access delight energy? Perhaps via a memory, a special being like a pet or […]

Water Wisdom: The Present Moment

Tuesday, January 4, 2022 Patience. Calm. Appreciating the present moment. Just being here now. Practice: Can you stop whatever you’re doing and just appreciate the present moment? Can you see the beauty, the abundance, the love, the joy that’s already here? Can you revel in it? This is always available to you. *************************************** If you’d […]

Water Wisdom: Glory

Saturday, December 25, 2021 Glory. Exaltation of joy is expansive glory. It’s the sweet spot of alignment with your highest self. It’s subtle and joyful and pure. You feel it deep inside of you. Unshakable peace. Glory. Practice: Watch a sunset, sunrise, or other beautiful natural phenomenon. Allow yourself to relax into the peace and […]

Water Wisdom: Sing

Sunday, December 19, 2021 Sing. Joy is meant to be experienced. You are expansive. Song allows both. Use your voice. Practice: Sing a song. Sing to the sunset. Sing to the trees. Sing to a child. Sing to the breeze. Allow yourself to experience using your voice in song. How does it feel? How do […]

Water Wisdom: Simple Pleasures

Tuesday, December 7, 2021 Simple pleasures. These are the sweet bites of life that open the door to joy, contentment, enjoyment, peace, gratitude, and love. Identifying and embracing them as they arise, including finding and creating them in any moment, these are the skills to develop. Simple pleasures are abundant if only you choose to […]

Water Wisdom: Joy

Saturday, December 4, 2021 Joy. You need it to survive and thrive. Cultivate many avenues to joy. Don’t allow your joy to be dependent on other people or outside situations or experiences. You must create your own reservoir of joy, your own paths to joy. Let them be plentiful and full. Bask in them. Exalt. […]

Water Wisdom: Enjoy

Wednesday, November 24, 2021 This is a glorious day, as is every day. Embrace the sunshine and the fresh air. Revel in the joy and the beauty. Be present to what awaits you here and enjoy it. Practice: How will you spend your day? How do you normally spend your days? What is something you’d […]