Sunday, November 28, 2021 Intense feelings. We’re designed to experience intense feelings. It’s part of our earthly experience. Anger, pain, heartbreak, despair, rage, shame, guilt, etc. They’re all valid and reasonable. When we resist, however, they persist and that’s where the true damage is done. You need to let them flow and go. Practice: How […]
Tag Archives: let go
Daily Guided Healing Meditation Day 43 – Friday May 29th 2020
With the worldwide Coronavirus pandemic and resulting quarantines, we have found ourselves living in really strange, fearful, and uncertain times. Meditation is a wonderful tool to have at our disposal, especially in times like these. Starting Friday, April 17th, 2020, I will be leading live daily guided healing meditations for ourselves and the world. Learn […]