Wednesday, November 17, 2021 Take time to rest. Rest is not optional. It’s not something you do when you have time. It’s something you make time for because it’s fundamental to your health, happiness, and well-being. Resting is nonnegotiable if you want to be your best you. Practice: What is your relationship to rest? How […]
Tag Archives: love
Water Wisdom: Pursue Your Dreams
Tuesday, November 16, 2021 Pursue your dreams. Life is short. Do what you love. Do what brings you joy, excitement, exaltation. Do not squander this precious life, your precious gifts. Live them out loud. Be who you truly are. You’re here for a reason. The world needs you and your dreams come true. Share yourself. […]
Water Wisdom: Look Inside
Monday, November 15, 2021 Look and ye shall receive. That thing you’re looking for – it’s right here already. Inside of you. Waiting for you to see it. To honor it. To love it. What you’re looking for is not outside of you, but inside of you and always available. See it now. Practice: Think […]
Water Wisdom: Faith In Yourself
Sunday, November 14, 2021 Faith is not flawless. It’s an active state of being. It’s hard. To have true faith, you must cultivate trust and confidence. You must practice these tenets every day. You must be faithful to the idea of faith. You must have faith in yourself. Practice: What is faith to you? What […]
Water Wisdom: Hang On
Saturday, November 13, 2021 Trust that things will get better. There is purpose and reason in the illogical and unreasonable. You are not alone in this. You are guided. You are loved. There is hope to be had. Hang on, it will get better. You will heal. Practice: How do you cultivate hope when life […]
Water Wisdom: Take Heed
Thursday, November 11, 2021 Take heed of what you love and what you have. Cherish it. Honor it. Nothing lasts forever except the things you can’t take away – joy and love. Honor the beauty of your experience now. Cherish the joy and love you hold. Practice: Think about something that brings you joy or […]
Water Wisdom: Practice
Sunday, November 7, 2021 Practice makes perfectThe old adage is trueWhatever you doGrows stronger too (Yes, the water is not only wise but a poet as well!) Practice: The tools, exercises, and resources we use to support ourselves in our growth and healing are practices we’ve cultivated and continue to cultivate over time. What are […]
Water Wisdom: Faith In The Darkness
Friday, November 5, 2021 Have patience. Growing comes easy when the time is right. When the soil is rich and soaked through, the warmth of the sun’s rays will find you and give you new life. This is not the end, but only the beginning. Faith in the darkness allows for the light to find […]
Water Wisdom: Trust
Thursday, November 4, 2021 Trust. Trust. It’s already hard, isn’t it? Trust the flow. Trust yourself. Trust each other. Trust the forces greater than you. Trust in the simplicity of trust. Harness it and grow from it. Get in the flow of trust. Practice: Trust. Feel into what comes up for you when you think […]
Daily Guided Healing Meditation Day 160 – Sunday Sept 27th 2020
The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]