Monday, November 15, 2021 Look and ye shall receive. That thing you’re looking for – it’s right here already. Inside of you. Waiting for you to see it. To honor it. To love it. What you’re looking for is not outside of you, but inside of you and always available. See it now. Practice: Think […]
Tag Archives: mindfulness meditation
Water Wisdom: Faith In Yourself
Sunday, November 14, 2021 Faith is not flawless. It’s an active state of being. It’s hard. To have true faith, you must cultivate trust and confidence. You must practice these tenets every day. You must be faithful to the idea of faith. You must have faith in yourself. Practice: What is faith to you? What […]
Water Wisdom: Hang On
Saturday, November 13, 2021 Trust that things will get better. There is purpose and reason in the illogical and unreasonable. You are not alone in this. You are guided. You are loved. There is hope to be had. Hang on, it will get better. You will heal. Practice: How do you cultivate hope when life […]
Water Wisdom: Purpose
Friday, November 12, 2021 Purpose. Our purpose isn’t to be perfect. Our purpose isn’t to do it all. Your purpose is to be happy. To live your life free and true to you. Authenticity is the key. Find your true self and path and follow it all the way. Practice: What do you feel your […]
Water Wisdom: Take Heed
Thursday, November 11, 2021 Take heed of what you love and what you have. Cherish it. Honor it. Nothing lasts forever except the things you can’t take away – joy and love. Honor the beauty of your experience now. Cherish the joy and love you hold. Practice: Think about something that brings you joy or […]
Water Wisdom: Be Patient
Tuesday, November 9, 2021 Be patient. Everything comes in it’s own time. Healing takes time and there is no rush to get anywhere. We are here in this present moment. Be here now and let the rest go. Practice: Breathe in this moment. Really look at what’s around you. See the colors, the shapes, the […]
Water Wisdom: Layers
Monday, November 8, 2021 Layers. You’re peeling back layers. One piece at a time. Exposing new raw parts. Exploring them. Delving in. Healing them. Growing from them. It’s the path to true healing and growth. It’s the way of all life. We must always go deeper. Embrace the layers. Practice: How do you approach your […]
Water Wisdom: Practice
Sunday, November 7, 2021 Practice makes perfectThe old adage is trueWhatever you doGrows stronger too (Yes, the water is not only wise but a poet as well!) Practice: The tools, exercises, and resources we use to support ourselves in our growth and healing are practices we’ve cultivated and continue to cultivate over time. What are […]
Water Wisdom: Stand Strong
Saturday, November 6, 2021 Stand strong in the face of adversity. You are only as strong as your roots are deep. You are only as strong as your willingness to go deep, to feel deeply. A wall around your heart doesn’t make you strong. True strength comes from within and is found in the exposure. […]
Water Wisdom: Faith In The Darkness
Friday, November 5, 2021 Have patience. Growing comes easy when the time is right. When the soil is rich and soaked through, the warmth of the sun’s rays will find you and give you new life. This is not the end, but only the beginning. Faith in the darkness allows for the light to find […]