Saturday, January 22, 2022 Let go of inhibitions. They are stopping you from living your best life. Stand in your power and know you have nothing to fear. Practice: Think of a recent situation or experience where you felt inhibited to do the thing you wanted to do. Are those inhibitions controlling you? How does […]
Tag Archives: Ocean
Water Wisdom: Perfectionism
Friday, January 21, 2022 Perfectionism. Let it go. It’s eroding important parts of you. You must recover and rebuild what the perfectionism has obscured. Practice: Explore your relationship with perfectionism. Think about areas in your life you see perfectionism emerge. How does it show up? How does it manifest in your life? How does it […]
Water Wisdom: Reconnection
Thursday, January 20, 2022 Reconnection. There are so many parts of ourselves that we lose touch with. But our body, feelings, and souls know what we need. They call us back to the parts of ourselves we’ve disconnected from. If it’s an important part of us, we will always come back to it. Allow the […]
Water Wisdom: Content
Tuesday, January 18, 2022 Content. Restful. Ease. These are often overlooked yet powerful states of being. Allow yourself to rest in these states and emotions often. Allow them to transform you. Practice: Pick one of these states of being and bring mindful awareness to it. Feel how your body feels. What comes up? Can you […]
Water Wisdom: Magic
Monday, January 17, 2022 Trust in magic. We are surrounded by the magic of the universe every day in many forms. But we miss it, we dismiss it, we ignore it, we distract from it. Look closer, be open, and allow it to reveal itself to you. You will be amazed. Practice: Sit and feel […]
Water Wisdom: Follow Your Intuition
Saturday, January 15, 2022 Follow your intuition. You must not only trust the information that comes through but also act on it. You intuition is a gift. Do not squander it. Practice: Notice the next time you receive an intuitive piece of information. Is there something you’re supposed to be doing with that information? Is […]
Water Wisdom: Friendship
Friday, January 14, 2022 Friendship. Communion with another being. We are more connected and alike than we know. Connecting with another honors both ourselves and the other person. We need each other to live happy and fulfilling lives. Practice: Connect with another person today. Notice the depth of the connection. How does it make you […]
Water Wisdom: Know Yourself
Thursday, January 13, 2022 Know yourself. There will be many opportunities to be misunderstood. But they won’t matter when you know yourself. There will be many opportunities to be judged based on those misunderstandings. But they don’t matter when you know yourself. When we truly know ourselves, see ourselves, and honor ourselves, we won’t require […]
Water Wisdom: Determination
Wednesday, January 12, 2022 Determination. Fortitude. Perseverance. These create a proactive forward momentum energy that is crucial when you dream big. You are a creator. Know yourself as a creator, dream big, and move forward with determination. Practice: Think about the idea of being the creator. How does it feel? What does it bring up? […]
Water Wisdom: Integrity
Tuesday, January 11, 2022 Character. Integrity. Who you are. So much of this boils down to: how do you love? So, how do you love? Practice: How do you love? Is it conditional? Is it person or situation dependent? Is it just a feeling or is it also an action? Can you broaden your understanding […]