Water Wisdom: Playing Small

Wednesday, February 16, 2022 Make your presence known. How you show up, how you stand in your power matters. You are meant to be seen. You are meant to be honored. You are not fulfilling part of your purpose if you’re hiding or playing small. Be seen. Practice: What is an area in your life […]

Water Wisdom: Inhibitions

Saturday, January 22, 2022 Let go of inhibitions. They are stopping you from living your best life. Stand in your power and know you have nothing to fear. Practice: Think of a recent situation or experience where you felt inhibited to do the thing you wanted to do. Are those inhibitions controlling you? How does […]

Water Wisdom: Rise

Monday, January 3, 2022 Rise. Rise to meet the occasion. You hold the power. Stand in your power and wield it. Rise. Practice: Consider the idea and energy of rising. How does it feel in your body when you say “I rise”? Notice how your body shifts or moves. Notice how you experience this idea […]

Water Wisdom: Wholeness

Saturday, January 1, 2022 Wholeness. Recognizing, honoring, and standing in your inherent wholeness means recognizing, honoring, and standing in your infinite power. You are whole and complete exactly as you are. It’s your birthright. Feel your fullness. Live your wholeness. Practice: Gift yourself some time. Feel how the words “whole” and “wholeness” feel in your […]

Water Wisdom: Honor Yourself

Friday, December 31, 2021 There is a momentous energy about crossing from one threshold to another. Moving from one year to another holds this power and energy. And it should be honored. But you must also remember that we are always moving across momentous thresholds – every week, every day, every moment. We are constantly […]

Water Wisdom: Turn Inward

Thursday, December 30, 2021 When visibility is limited and things aren’t clear, it’s time to turn your attention inward. What have you been avoiding? You cannot control the weather aka the people, circumstances, and happenings outside of you. But you can control your responses to them. You can fortify the storm doors and raise the […]

Healing Mediumship Workshop on Tuesday, September 1, 2020

I am very excited to announce that I will be co-hosting a new workshop, “The Isms That Dim Our Light: A Path Towards Personal Transformation,” this September with two incredible fellow mediums, Lorna J Hines and Latifu Munirah. This workshop will explore how racism, sexism, classism, heterosexism, power, and oppression affect, impact, and create wounds […]

Daily Guided Healing Meditation Day 104 – Wednesday July 29th 2020

The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]