Thursday, January 6, 2022 Settling into stillness, into calm, into peace. You need this to truly rest, heal, and grow. And you need to rest, heal, and grow. Practice: How do you settle into stillness? What is your experience with rest? Are you on your phone until you go to sleep? Do things have to […]
Tag Archives: relax
Daily Guided Healing Meditation Day 15 – Friday May 1st 2020
With the worldwide Coronavirus pandemic and resulting quarantines, we have found ourselves living in really strange, fearful, and uncertain times. Meditation is a wonderful tool to have at our disposal, especially in times like these. Starting Friday, April 17th, 2020, I will be leading live daily guided healing meditations for ourselves and the world. Learn […]