Sunday, December 19, 2021 Sing. Joy is meant to be experienced. You are expansive. Song allows both. Use your voice. Practice: Sing a song. Sing to the sunset. Sing to the trees. Sing to a child. Sing to the breeze. Allow yourself to experience using your voice in song. How does it feel? How do […]
Tag Archives: Salt Water
Water Wisdom: Abundance
Saturday, December 18, 2021 Abundance. How do you honor the abundance already in your life? It’s there, in everything, all around you. You must simply choose to see it, acknowledge it, and celebrate it. We must not over complicate it. It’s both simple and profound. And it is yours. It is your birthright. Practice: What […]
Water Wisdom: Purging Expectations
Friday, December 17, 2021 You’ve been fed a lot of lies. About who you are. About the world. About why you’re here. So many expectations from family, friends, society, and the world at large. These are not your purpose. These are not who you are. These are not why you’re here. You must purge these […]
Water Wisdom: Patience in the Waiting
Thursday, December 16, 2021 Patience in the waiting. There is still peace in the meantime. There is still presence in this present moment. There is still hope to be had. There is still peace right here, right now, while you wait. Practice: Notice how you’re feeling. Do you feel like you’re in a holding pattern, […]
Water Wisdom: Persistence
Thursday, December 9, 2021 Persistence on your path. Don’t give up. Only you know what is right for you. Only you know the right path to follow. And how to follow it. You must trust your heart and soul first and foremost. This world needs you to follow your path. Don’t give up – you’re […]
Water Wisdom: Permission
Wednesday, December 8, 2021 Permission. Give yourself permission to feel it all. Give yourself permission to experience it all. Give yourself permission to accept it all. Stop running from yourself and your feelings. Grant yourself this gift of permission for things to be as they are and for you to be as you are. Practice: […]
Water Wisdom: Simple Pleasures
Tuesday, December 7, 2021 Simple pleasures. These are the sweet bites of life that open the door to joy, contentment, enjoyment, peace, gratitude, and love. Identifying and embracing them as they arise, including finding and creating them in any moment, these are the skills to develop. Simple pleasures are abundant if only you choose to […]
Water Wisdom: Sink Deeper Into You
Monday, December 6, 2021 Hold on! The winds of change and transition are blowing. It’s going to feel uncomfortable at first – cold and like you might blow away. But you run much deeper than you know. There is a deep well of resilience within you. Sink deeper into this well and you sink deeper […]
Water Wisdom: Faith In Yourself
Sunday, December 5, 2021 Total and complete faith in yourself. Faith is a doozy. We have so many blocks to it. But having faith in yourself is just a deep knowing that you have your own back. No matter what may come. Can you give yourself that gift? Practice: What is faith to you? Anchor […]
Water Wisdom: Joy
Saturday, December 4, 2021 Joy. You need it to survive and thrive. Cultivate many avenues to joy. Don’t allow your joy to be dependent on other people or outside situations or experiences. You must create your own reservoir of joy, your own paths to joy. Let them be plentiful and full. Bask in them. Exalt. […]