Wednesday, January 26, 2022 Unfoldment continued. It’s like having reservations made for you. You just have to show up. Look for the opportunities as they present themselves. Do not be afraid to change course. And show up. Always show up for them. Practice: Think about an area in your life you want change in. How […]
Tag Archives: self-care
Water Wisdom: Unfoldment
Tuesday, January 25, 2022 Patience. Everything happens in its own time. We must make space for unfoldment. Allowing things to unfold as they are meant to. We are not in control of it all. We’re not meant to be. Practice: Consider a situation you are in that’s not moving along as quickly as you might […]
Water Wisdom: Inhibitions
Saturday, January 22, 2022 Let go of inhibitions. They are stopping you from living your best life. Stand in your power and know you have nothing to fear. Practice: Think of a recent situation or experience where you felt inhibited to do the thing you wanted to do. Are those inhibitions controlling you? How does […]
Water Wisdom: Perfectionism
Friday, January 21, 2022 Perfectionism. Let it go. It’s eroding important parts of you. You must recover and rebuild what the perfectionism has obscured. Practice: Explore your relationship with perfectionism. Think about areas in your life you see perfectionism emerge. How does it show up? How does it manifest in your life? How does it […]
Water Wisdom: Reconnection
Thursday, January 20, 2022 Reconnection. There are so many parts of ourselves that we lose touch with. But our body, feelings, and souls know what we need. They call us back to the parts of ourselves we’ve disconnected from. If it’s an important part of us, we will always come back to it. Allow the […]
Water Wisdom: Integrity
Tuesday, January 11, 2022 Character. Integrity. Who you are. So much of this boils down to: how do you love? So, how do you love? Practice: How do you love? Is it conditional? Is it person or situation dependent? Is it just a feeling or is it also an action? Can you broaden your understanding […]
Water Wisdom: Rise
Monday, January 3, 2022 Rise. Rise to meet the occasion. You hold the power. Stand in your power and wield it. Rise. Practice: Consider the idea and energy of rising. How does it feel in your body when you say “I rise”? Notice how your body shifts or moves. Notice how you experience this idea […]
Water Wisdom: Wholeness
Saturday, January 1, 2022 Wholeness. Recognizing, honoring, and standing in your inherent wholeness means recognizing, honoring, and standing in your infinite power. You are whole and complete exactly as you are. It’s your birthright. Feel your fullness. Live your wholeness. Practice: Gift yourself some time. Feel how the words “whole” and “wholeness” feel in your […]
Water Wisdom: Honor Yourself
Friday, December 31, 2021 There is a momentous energy about crossing from one threshold to another. Moving from one year to another holds this power and energy. And it should be honored. But you must also remember that we are always moving across momentous thresholds – every week, every day, every moment. We are constantly […]
Water Wisdom: Turn Inward
Thursday, December 30, 2021 When visibility is limited and things aren’t clear, it’s time to turn your attention inward. What have you been avoiding? You cannot control the weather aka the people, circumstances, and happenings outside of you. But you can control your responses to them. You can fortify the storm doors and raise the […]