Sunday, November 21, 2021 Let go and surrender to me. You spend so much time trying to avoid sadness and pain. But allowing these feelings invites transformation. You feel them and they go. You avoid them and they stay. Be in them now and shift your future for the better. Practice: What feelings have you […]
Tag Archives: self-care
Water Wisdom: Patience
Thursday, November 18, 2021 Patience is not for the weak-hearted among us. Patience is courage. Patience is hope. Patience is faith. Patience comes with no agenda and an open-heart. Patience allows us to align to divine timing. Patience is your pathway. Follow it tenderly and it will lead you where you want to go. Practice: […]
Water Wisdom: Take Time To Rest
Wednesday, November 17, 2021 Take time to rest. Rest is not optional. It’s not something you do when you have time. It’s something you make time for because it’s fundamental to your health, happiness, and well-being. Resting is nonnegotiable if you want to be your best you. Practice: What is your relationship to rest? How […]
Water Wisdom: Pursue Your Dreams
Tuesday, November 16, 2021 Pursue your dreams. Life is short. Do what you love. Do what brings you joy, excitement, exaltation. Do not squander this precious life, your precious gifts. Live them out loud. Be who you truly are. You’re here for a reason. The world needs you and your dreams come true. Share yourself. […]
Water Wisdom: Look Inside
Monday, November 15, 2021 Look and ye shall receive. That thing you’re looking for – it’s right here already. Inside of you. Waiting for you to see it. To honor it. To love it. What you’re looking for is not outside of you, but inside of you and always available. See it now. Practice: Think […]
Water Wisdom: Faith In Yourself
Sunday, November 14, 2021 Faith is not flawless. It’s an active state of being. It’s hard. To have true faith, you must cultivate trust and confidence. You must practice these tenets every day. You must be faithful to the idea of faith. You must have faith in yourself. Practice: What is faith to you? What […]
Water Wisdom: Practice
Sunday, November 7, 2021 Practice makes perfectThe old adage is trueWhatever you doGrows stronger too (Yes, the water is not only wise but a poet as well!) Practice: The tools, exercises, and resources we use to support ourselves in our growth and healing are practices we’ve cultivated and continue to cultivate over time. What are […]
Healing Mediumship Workshop on Tuesday, September 1, 2020
I am very excited to announce that I will be co-hosting a new workshop, “The Isms That Dim Our Light: A Path Towards Personal Transformation,” this September with two incredible fellow mediums, Lorna J Hines and Latifu Munirah. This workshop will explore how racism, sexism, classism, heterosexism, power, and oppression affect, impact, and create wounds […]
Daily Guided Healing Meditation Day 113 – Friday August 7th 2020
The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]
Daily Guided Healing Meditation Day 101 – Sunday July 26th 2020
The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]