Monday, November 22, 2021 Trust yourself. You have so much to give. But you doubt yourself. Trust is hard but worth it. Building trust within yourself is life changing. Build that trust. Trust and ye shall receive. Practice: Look for the telltale signs you are not trusting yourself or the universe. How does that manifest […]
Tag Archives: self-compassion
Water Wisdom: Surrender
Sunday, November 21, 2021 Let go and surrender to me. You spend so much time trying to avoid sadness and pain. But allowing these feelings invites transformation. You feel them and they go. You avoid them and they stay. Be in them now and shift your future for the better. Practice: What feelings have you […]
Water Wisdom: Be Peace
Friday, November 19, 2021 Peace. Drop down into peace. Know your place as a being and carrier of peace. That is a flag we can all fly. Peace is powerful. It moves mountains, heals hearts, and carries love from one to another. Be peace. Practice: Sit with the feeling peace arises in you. What does […]
Water Wisdom: Take Time To Rest
Wednesday, November 17, 2021 Take time to rest. Rest is not optional. It’s not something you do when you have time. It’s something you make time for because it’s fundamental to your health, happiness, and well-being. Resting is nonnegotiable if you want to be your best you. Practice: What is your relationship to rest? How […]
Water Wisdom: Pursue Your Dreams
Tuesday, November 16, 2021 Pursue your dreams. Life is short. Do what you love. Do what brings you joy, excitement, exaltation. Do not squander this precious life, your precious gifts. Live them out loud. Be who you truly are. You’re here for a reason. The world needs you and your dreams come true. Share yourself. […]
Water Wisdom: Look Inside
Monday, November 15, 2021 Look and ye shall receive. That thing you’re looking for – it’s right here already. Inside of you. Waiting for you to see it. To honor it. To love it. What you’re looking for is not outside of you, but inside of you and always available. See it now. Practice: Think […]
Water Wisdom: Practice
Sunday, November 7, 2021 Practice makes perfectThe old adage is trueWhatever you doGrows stronger too (Yes, the water is not only wise but a poet as well!) Practice: The tools, exercises, and resources we use to support ourselves in our growth and healing are practices we’ve cultivated and continue to cultivate over time. What are […]
June Workshop Series!
Please join Lorna J Hines, Latifu Munirah, and myself for a 4-session online transformative workshop series, “The Isms That Dim Our Light: A Path Towards Personal Transformation,” starting Tuesday, June 1, 2021! This workshop is being offered through Lily Dale Assembly and will be held entirely on Zoom on the first four Tuesdays of June – June 1st, […]
Healing Mediumship Workshop on Tuesday, September 1, 2020
I am very excited to announce that I will be co-hosting a new workshop, “The Isms That Dim Our Light: A Path Towards Personal Transformation,” this September with two incredible fellow mediums, Lorna J Hines and Latifu Munirah. This workshop will explore how racism, sexism, classism, heterosexism, power, and oppression affect, impact, and create wounds […]
Daily Guided Healing Meditation Day 81 – Monday July 6th 2020
The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]