Thursday, November 4, 2021 Trust. Trust. It’s already hard, isn’t it? Trust the flow. Trust yourself. Trust each other. Trust the forces greater than you. Trust in the simplicity of trust. Harness it and grow from it. Get in the flow of trust. Practice: Trust. Feel into what comes up for you when you think […]
Tag Archives: self-healing
Water Wisdom: Let Go & Be Free
Wednesday, November 3, 2021 Let go. Be free. Show up as you are. Let yourself flow. Practice: Take a mindful moment. Bring your attention to your heart center and feel into that area. How do you get in touch with the deeper parts of you? Who or how would you be without the world’s expectations […]
Water Wisdom: Be Here Now
Tuesday, November 2, 2021 Be not afraid. Move slowly. Take your time. There is nowhere to “get to.” Be here now. Peace is an action. Slow down and be present. Practice: Follow your breath. Breathe in, breathe out. For 3 breath cycles. Feel the peace of the present moment. What do you find? What is […]
Water Wisdom: Dwell In Ease
Monday, November 1, 2021 Dwell in the ease, in the pleasantness. Move softly and gently through the day. Practice: Get in touch with what soft, gentle ease feels like to you. How do you experience it? Where do you feel it in your body? What thoughts or visuals do you associate with ease? What barriers […]
Introducing: Water Wisdom
I am so excited to introduce my new soul endeavor and offering: Water Wisdom! For the last several months, I’ve been connecting with the ocean and the spirit and energy of the water, and channeling the messages and wisdom that the water has to share in that moment. These powerful messages offer support, guidance, and […]
June Workshop Series!
Please join Lorna J Hines, Latifu Munirah, and myself for a 4-session online transformative workshop series, “The Isms That Dim Our Light: A Path Towards Personal Transformation,” starting Tuesday, June 1, 2021! This workshop is being offered through Lily Dale Assembly and will be held entirely on Zoom on the first four Tuesdays of June – June 1st, […]
Daily Guided Healing Meditation Day 120 – Friday August 14th 2020
The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]
Daily Guided Healing Meditation Day 119 – Thursday August 13th 2020
The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]
Daily Guided Healing Meditation Day 117 – Tuesday August 11th 2020
The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]
Healing Mediumship Workshop on Tuesday, September 1, 2020
I am very excited to announce that I will be co-hosting a new workshop, “The Isms That Dim Our Light: A Path Towards Personal Transformation,” this September with two incredible fellow mediums, Lorna J Hines and Latifu Munirah. This workshop will explore how racism, sexism, classism, heterosexism, power, and oppression affect, impact, and create wounds […]