Thursday, December 30, 2021 When visibility is limited and things aren’t clear, it’s time to turn your attention inward. What have you been avoiding? You cannot control the weather aka the people, circumstances, and happenings outside of you. But you can control your responses to them. You can fortify the storm doors and raise the […]
Tag Archives: self-love
Water Wisdom: Change Your Perspective
Tuesday, December 28, 2021 Change your perspective. Sometimes things feel just out of reach. Circumstances outside your control are dictating a situation, preventing you from what you want. This is when a change of perspective can make all the difference. Things are not always as they seem. New possibilities abound. Be open. Practice: Choose an […]
Water Wisdom: Sing
Sunday, December 19, 2021 Sing. Joy is meant to be experienced. You are expansive. Song allows both. Use your voice. Practice: Sing a song. Sing to the sunset. Sing to the trees. Sing to a child. Sing to the breeze. Allow yourself to experience using your voice in song. How does it feel? How do […]
Water Wisdom: Simple Pleasures
Tuesday, December 7, 2021 Simple pleasures. These are the sweet bites of life that open the door to joy, contentment, enjoyment, peace, gratitude, and love. Identifying and embracing them as they arise, including finding and creating them in any moment, these are the skills to develop. Simple pleasures are abundant if only you choose to […]
Water Wisdom: Faith In Yourself
Sunday, December 5, 2021 Total and complete faith in yourself. Faith is a doozy. We have so many blocks to it. But having faith in yourself is just a deep knowing that you have your own back. No matter what may come. Can you give yourself that gift? Practice: What is faith to you? Anchor […]
Water Wisdom: Be Yourself
Friday, December 3, 2021 Be yourself. Authentic you is who the world is waiting for. It’s who the world needs. There will always be things that try to block your true self but you get the final say. You must choose the true you over and over and over again. You must choose yourself. Practice: […]
Water Wisdom: Bring It To The Surface
Tuesday, November 30, 2021 Bring it to the surface. Bring it to the light. Everything you’re hiding away. Your shadow, your darkness, your pain, your struggle, your shame. Allow it to be seen, processed, and embraced. Practice: Bring one thing to mind that you have been feeling shame about. Acknowledge these feelings and allow them […]
Water Wisdom: Gratitude
Thursday, November 25, 2021 Gratitude. Yeah, we know it’s Thanksgiving and we’ll go there. Gratitude is at a high today. But we need it to be at a high all year long. Gratitude is a vital action and we all need to be taking it each and every day. You need to feel it in […]
Water Wisdom: Enjoy
Wednesday, November 24, 2021 This is a glorious day, as is every day. Embrace the sunshine and the fresh air. Revel in the joy and the beauty. Be present to what awaits you here and enjoy it. Practice: How will you spend your day? How do you normally spend your days? What is something you’d […]
Water Wisdom: Trust Yourself
Monday, November 22, 2021 Trust yourself. You have so much to give. But you doubt yourself. Trust is hard but worth it. Building trust within yourself is life changing. Build that trust. Trust and ye shall receive. Practice: Look for the telltale signs you are not trusting yourself or the universe. How does that manifest […]