Wednesday, January 12, 2022 Determination. Fortitude. Perseverance. These create a proactive forward momentum energy that is crucial when you dream big. You are a creator. Know yourself as a creator, dream big, and move forward with determination. Practice: Think about the idea of being the creator. How does it feel? What does it bring up? […]
Tag Archives: somatic processing
Water Wisdom: Beauty
Saturday, January 8, 2022 Beauty. They say that beauty is in the eye of the beholder and that’s true. There is beauty all around us, you must only choose to see it, to acknowledge it, to honor it. There is beauty all within you, you must only choose to see it, to acknowledge it, to […]
Water Wisdom: Wholeness
Saturday, January 1, 2022 Wholeness. Recognizing, honoring, and standing in your inherent wholeness means recognizing, honoring, and standing in your infinite power. You are whole and complete exactly as you are. It’s your birthright. Feel your fullness. Live your wholeness. Practice: Gift yourself some time. Feel how the words “whole” and “wholeness” feel in your […]
Water Wisdom: Honor Yourself
Friday, December 31, 2021 There is a momentous energy about crossing from one threshold to another. Moving from one year to another holds this power and energy. And it should be honored. But you must also remember that we are always moving across momentous thresholds – every week, every day, every moment. We are constantly […]
Water Wisdom: Turn Inward
Thursday, December 30, 2021 When visibility is limited and things aren’t clear, it’s time to turn your attention inward. What have you been avoiding? You cannot control the weather aka the people, circumstances, and happenings outside of you. But you can control your responses to them. You can fortify the storm doors and raise the […]
Water Wisdom: Trust In Life
Wednesday, December 29, 2021 Trust. Trust that everything has been designed for you. Divinely constructed for your benefit. Exquisitely and expertly crafted. You are not and have never been in this alone. Practice: Play with the ideas of faith and trust. How do each feel in your body? Can you be open to the idea […]
Water Wisdom: Expansion
Friday, December 24, 2021 Expansion. Openness. Typically understood as feeling good to humans. It’s an important part of who you are. Because you are not just a physical body. You are so much more. And when you expand, when you feel expansive, you are in alignment with your highest self. Make it a point to […]
Water Wisdom: Receive and Respond
Wednesday, December 22, 2021 The wind and I are perfect dance partners. When the wind leads, I receive and respond in perfect harmony. So must you with your many dance partners in life. Practice: We are constantly in exquisite dances with others. But we often react unconsciously rather than consciously receive and respond. Think of […]
Water Wisdom: Purging Expectations
Friday, December 17, 2021 You’ve been fed a lot of lies. About who you are. About the world. About why you’re here. So many expectations from family, friends, society, and the world at large. These are not your purpose. These are not who you are. These are not why you’re here. You must purge these […]