Tuesday, November 2, 2021 Be not afraid. Move slowly. Take your time. There is nowhere to “get to.” Be here now. Peace is an action. Slow down and be present. Practice: Follow your breath. Breathe in, breathe out. For 3 breath cycles. Feel the peace of the present moment. What do you find? What is […]
Tag Archives: Water Wisdom
Water Wisdom: Dwell In Ease
Monday, November 1, 2021 Dwell in the ease, in the pleasantness. Move softly and gently through the day. Practice: Get in touch with what soft, gentle ease feels like to you. How do you experience it? Where do you feel it in your body? What thoughts or visuals do you associate with ease? What barriers […]
Introducing: Water Wisdom
I am so excited to introduce my new soul endeavor and offering: Water Wisdom! For the last several months, I’ve been connecting with the ocean and the spirit and energy of the water, and channeling the messages and wisdom that the water has to share in that moment. These powerful messages offer support, guidance, and […]