Tuesday, December 21, 2021 Connection. What you connect to, influences you. You must be careful, mindful, and thoughtful about who and what you choose to connect to. There is always an exchange of energy when connecting. Brief connections can affect you but they’re fleeting. It’s the connections you come back to again and again. Take […]
Tag Archives: well-being
Water Wisdom: Take Time To Rest
Wednesday, November 17, 2021 Take time to rest. Rest is not optional. It’s not something you do when you have time. It’s something you make time for because it’s fundamental to your health, happiness, and well-being. Resting is nonnegotiable if you want to be your best you. Practice: What is your relationship to rest? How […]
Daily Guided Healing Meditation Day 104 – Wednesday July 29th 2020
The Live Daily Guided Healing Meditation series started as a way to bring more love and healing into the world during the fear and uncertainty of the Coronavirus for ourselves as individuals and for the world at large. Obviously, the Coronavirus is still active and there’s much more healing to come on that front. However, […]