Wednesday, November 10, 2021
Balance. You are carrying too many things. You aren’t meant to be a work horse. Put it all down. Reassess. Allow your heart to guide you. Find the balance and honor it. By honoring the balance, you honor yourself.
Practice: What have you been carrying that you don’t need to anymore? What has been weighing you down? What can you let go of? Visualize all of the emotional and mental things you’ve been carrying as actual items. See yourself under their weight. See yourself putting them down. See how you feel without them weighing you down. Consider what you can leave on the ground. Consider what you still want to carry. Consider what true balance would feel like to you. How can you create that in yourself and your life?
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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