Tuesday, November 9, 2021
Be patient. Everything comes in it’s own time. Healing takes time and there is no rush to get anywhere. We are here in this present moment. Be here now and let the rest go.
Practice: Breathe in this moment. Really look at what’s around you. See the colors, the shapes, the textures. Hear the sounds, the volume, the depth. Feel your body in this space. Feel anything touching your body. Feel through your body. Can you just be present to this present moment experience? Can this be enough for now?
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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