Monday, November 1, 2021
Dwell in the ease, in the pleasantness. Move softly and gently through the day.
Practice: Get in touch with what soft, gentle ease feels like to you. How do you experience it? Where do you feel it in your body? What thoughts or visuals do you associate with ease? What barriers are you feeling to experiencing ease today? How can you bring more softness and gentleness into your day today?
***************************************
If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. It would be my honor to support you as you align with your most authentic self.
***************************************
Get more Water Wisdom nuggets now:
