Wednesday, November 24, 2021
This is a glorious day, as is every day. Embrace the sunshine and the fresh air. Revel in the joy and the beauty. Be present to what awaits you here and enjoy it.
Practice: How will you spend your day? How do you normally spend your days? What is something you’d like to add to how you spend your days? Can you visit the outdoors today? Take a few deep breaths. Feel the fresh air in your nostrils. The sun on your face. Feel the energy of the space around you. Allow yourself to feel nourished and unrushed for these few moments. Extend them if you want. Just enjoy.
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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