Friday, December 24, 2021
Expansion. Openness. Typically understood as feeling good to humans. It’s an important part of who you are. Because you are not just a physical body. You are so much more. And when you expand, when you feel expansive, you are in alignment with your highest self. Make it a point to be expansive each and every day and you will thrive.
Practice: Think about what makes you feel open, expansive, and good. Pick one thing to focus on. As you think about it, notice how you feel in your body. How does expansion feel? How does feeling good feel? Make note of these feelings. Every day, spend a few mins thinking about this thing that makes you feel good. Revel in this expanded feeling and watch your life change.
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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