Saturday, November 13, 2021
Trust that things will get better. There is purpose and reason in the illogical and unreasonable. You are not alone in this. You are guided. You are loved. There is hope to be had. Hang on, it will get better. You will heal.
Practice: How do you cultivate hope when life gets hard and dark? Can you sit with and honor all of the pain and darkness? Can you find a space, however small, of peace within you? Can you nurture it and give it strength? Write a list of resources and tools that are available to you when you’re struggling. Keep it accessible. Use it as needed and keep hanging on.
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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