Thursday, January 6, 2022
Settling into stillness, into calm, into peace. You need this to truly rest, heal, and grow. And you need to rest, heal, and grow.
Practice: How do you settle into stillness? What is your experience with rest? Are you on your phone until you go to sleep? Do things have to be just so in order to relax? Notice what happens when you try to settle into stillness.
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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