Monday, December 6, 2021
Hold on! The winds of change and transition are blowing. It’s going to feel uncomfortable at first – cold and like you might blow away. But you run much deeper than you know. There is a deep well of resilience within you. Sink deeper into this well and you sink deeper into you. Your capacity to weather the storm far outweighs your fears, anxieties, and worries. Sink deeper into yourself and find your peace in the storm.
Practice: How do you find presence during tumultuous times? How do you cultivate and access peace during the storms? How do you come back to yourself when anxious and stressed? Find small ways to access your groundedness, even just for a breath or one minute at a time. Every small step leads you in the right direction.
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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