Saturday, November 6, 2021
Stand strong in the face of adversity. You are only as strong as your roots are deep. You are only as strong as your willingness to go deep, to feel deeply. A wall around your heart doesn’t make you strong. True strength comes from within and is found in the exposure. Honor your pain while you remain.
Practice: Visualize a young tree. Thin, lanky, and somewhat bare. Open to the elements. Notice how it responds to sun light. Notice how it responds to wind. Notice how it responds to rain. Notice how it continues growing and being through every element and season. What qualities make that possible? How can you bring those qualities into your own life? Who do you want to be in adversity? How do you want to be when in pain?
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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