Thursday, November 11, 2021
Take heed of what you love and what you have. Cherish it. Honor it. Nothing lasts forever except the things you can’t take away – joy and love. Honor the beauty of your experience now. Cherish the joy and love you hold.
Practice: Think about something that brings you joy or fills you with love. It could be a person, a pet, an experience, a special place, a memory, or anything that comes to mind and brings you feelings of joy and love. Allow yourself to dive into the thoughts and feelings that come up around your focal point. Sit in this space. Take several deep breaths. Feel the feelings of joy and love. Let them penetrate your whole being. Feel gratitude for this experience. Remember that you can revisit it at any time.
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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