Friday, November 26, 2021
Uneasiness. It’s a clue – a big one – that something is not right, not aligned with your soul. It’s not always clear what it is that’s not aligned, so uneasiness becomes a sign for when more investigation is needed. You must be willing to dig deeper and determine the true source of the uneasiness. Then, you must be willing to act. To take gentle action to bring yourself back into alignment. This is the way.
Practice: Bring to mind a situation that is currently bringing you uneasiness. Sit with it, breathe it in. Ask yourself why you’re feeling uneasy about it. See what comes up. Ask why again and again. Continue to go deeper with it. Continue to question the answers that arise. Are you learning anything new? When you feel you’ve gotten somewhere with it, decide what, if any, action you’d like to take. Next time you notice feelings of uneasiness, explore them further.
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If you’d like more individualized support to go deeper on your own healing and self development journey, please contact me at caitlin.haffert@gmail.com for a soul reading or soul coaching session. You are capable of stepping into your most authentic self and it would be my extreme honor to support you in that exploration.
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